Healthy Baked Chicken Nuggets Recipe

Name: Healthy Baked Chicken Nuggets Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Skinny Taste

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!.

3.8

15 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Healthy Baked Chicken Nuggets Recipe

4 ounce 2 large skinless boneless chicken breasts, cut into even bit sized pieces
0.13 teaspoon kosher salt and black pepper, to taste
1/2 teaspoon olive oil
1.50 tablespoon whole wheat Italian seasoned breadcrumbs
1/2 tablespoon panko
1/2 tablespoon grated parmesan cheese
As required olive oil spray, I used my Misto

Nutrition
value

370

calories per serving

19 g Fat26 g Protein23 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
23g
Fiber
< 1g

MacroNutrients

Carbs
23g
Protein
26g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
92mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste