Ingredients For Healthy Chicken Mushroom Stroganoff Recipe
2 tablespoon Extra virgin olive oil
1 Onion quartered and thinly sliced
16 ounce Mushrooms Sliced
2 tablespoon All purpose flour
1 cup Chicken stock/broth vegetable can also be used
0.75 cup Greek yogurt
As required Kosher salt to taste
As required Black pepper to taste
2 cup Cooked shredded chicken such as rotisserie
Nutrition value
314
calories per serving
20 g Fat24 g Protein9 g Carbs2 g FiberOther
Current Totals
20 g Fat
24 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
24 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
86 mg
Iron
3 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
217 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment