Current Totals
Fat
46g
Protein
56g
Carbs
9g
Fiber
10g
MacroNutrients
Carbs
9g
Protein
56g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
179mg
Iron
11mg
Vitamin A
2013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
163mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
186mg
Manganese
3mg
Phosphorus
604mg
Selenium
35mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment