Healthy Chicken Mushroom Stroganoff Recipe

Recipe By Bowl of Delicious

This healthy chicken stroganoff with mushrooms is creamy, simple, and comforting, takes only minutes, and uses greek yogurt instead of sour cream.

4.7
19 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Healthy Chicken Mushroom Stroganoff
plan
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ingredients serve

Ingredients for Healthy Chicken Mushroom Stroganoff Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Onion quartered and thinly sliced
  • 4 ounce Mushrooms Sliced
  • 1/2 tablespoon All purpose flour
  • 1/4 cup Chicken stock/broth vegetable can also be used
  • 0.19 cup Greek yogurt
  • As required Kosher salt to taste
  • As required Black pepper to taste
  • 1/2 cup Cooked shredded chicken such as rotisserie
Nutrition
value
314
calories per serving
20 g Fat24 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious