Mushroom And Chicken Stroganoff Recipe

Recipe By EatingWell

Using light dairy sour cream makes a creamy, but low fat, sauce for this quick and easy chicken dinner.

4.8
21 Rating -
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Non Vegdiet
5minstotal
5m.total
Mushroom And Chicken Stroganoff
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ingredients serve

Ingredients for Mushroom And Chicken Stroganoff Recipe

  • 0.17 Carton light dairy sour cream
  • 0.33 tablespoon All purpose flour
  • 0.17 tablespoon Worcestershire style marinade for chicken
  • 0.08 teaspoon Dried thyme, crushed
  • 0.08 teaspoon Instant chicken bouillon granules
  • 1/25 teaspoon Ground black pepper
  • 0.08 cup Water
  • 0.17 Medium Onion, Chopped
  • 0.17 Package fresh mushrooms, sliced
  • 0.17 tablespoon Canola oil or olive oil
  • 0.33 Cloves Garlic, Minced
  • 0.42 cup Coarsely shredded cooked chicken
  • 1/2 cup Cooked wide noodles, hot
Nutrition
value
524
calories per serving
12 g Fat18 g Protein82 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    82g
  • Fiber
    3g

MacroNutrients

  • Carbs
    82g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    283mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell