Beef And Mushroom Stroganoff Recipe
Recipe By Taste
High in protein and a good source of fibre, iron, zinc and niacin, this beef & mushroom stroganoff mades a tasty winter's meal.
4.4
19 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Mushroom Stroganoff Recipe
- 125 gram Lean beef stir-fry strips
- 1/4 teaspoon Sweet Paprika
- 1/4 tablespoon Olive oil
- 1/4 Onion, Thinly Sliced
- 62.50 gram Button mushrooms, halved
- 1/4 cup Massel beef stock
- 1/4 tablespoon Worcestershire sauce
- 0.19 cup Light sour cream
- 50 gram Green beans, topped
- 1/2 tablespoon Chopped Chives
- 1 Slices wholegrain toast, to serve
Nutrition
value
value
473
calories per serving
32 g Fat38 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat32g
- Protein38g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein38g
- Fiber5g
Fats
- Fat32g
Vitamins & Minerals
- Calcium94mg
- Iron6mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium81mg
- Manganese< 1mg
- Phosphorus433mg
- Selenium22mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste