Current Totals
102 g Fat
107 g Protein
163 g Carbs
47 g Fiber
MacroNutrients
Carbs
163 g
Protein
107 g
Fiber
47 g
Fats
Vitamins & Minerals
Calcium
3776 mg
Iron
40 mg
Vitamin A
879 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
574 mcg
Vitamin B12
1 mcg
Vitamin C
56 mg
Vitamin E
13 mg
Copper
1 mcg
Magnesium
671 mg
Manganese
6 mg
Phosphorus
1899 mg
Selenium
117 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment