Ham And Zucchini Risotto Recipe

Name: Ham And Zucchini Risotto Recipe
Total time: 60 min
Yield: 2
Cuisine: Italian

Recipe By Kitchen Nine

4.9

18 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Ham And Zucchini Risotto Recipe

1 tablespoon Olive oil
200 gram Shaved ham, chopped
1 Leek, trimmed, washed, thinly sliced
1 stalk Celery, trimmed, chopped
1 Garlic Clove, Crushed
1 cup Arborio Rice
2 cup Chicken Stock
185 milliliter Can light evaporated milk
1 Small zucchini, chopped
0.5 cup Frozen peas

Nutrition
value

1098

calories per serving

55 g Fat60 g Protein91 g Carbs6 g FiberOther

Current Totals

55 g Fat
60 g Protein
91 g Carbs
6 g Fiber

MacroNutrients

Carbs
91 g
Protein
60 g
Fiber
6 g

Fats

Fat
55 g

Vitamins & Minerals

Calcium
183 mg
Iron
9 mg
Vitamin A
169 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
685 mg
Selenium
44 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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