Zucchini Risotto Recipe

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Rich and creamy risotto with a burst of color from sun dried tomatoes and zucchini.

3.8
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Zucchini Risotto
plan
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ingredients serve

Ingredients for Zucchini Risotto Recipe

  • 1.17 cup Vegetable Or Chicken Stock
  • 0.17 tablespoon Butter
  • 0.17 Medium Onion, Chopped
  • 0.33 cup Arborio rice, uncooked
  • 0.08 Medium zucchini, thinly sliced with a vegetable peeler
  • 1.67 Sun dried tomatoes, softened and chopped
  • 0.17 teaspoon Dried thyme, crushed
  • 1 tablespoon Freshly Grated Parmesan Cheese
  • 0.17 tablespoon Chopped fresh basil leaves, or to taste
Nutrition
value
699
calories per serving
28 g Fat45 g Protein65 g Carbs8 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    45g
  • Carbs
    65g
  • Fiber
    8g

MacroNutrients

  • Carbs
    65g
  • Protein
    45g
  • Fiber
    8g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    8mg
  • Vitamin A
    2418mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    580mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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