Ham And Egg Breakfast Casseroles Recipe

Recipe By Taste Of Home

I made this breakfast casserole for my family one day as I tried using things up in my fridge. Even my picky children loved it! Lisa Pogue, Keithville, Louisiana.

3.7
17 Rating - Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook

ingredients serves

2
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Ingredients For Ham And Egg Breakfast Casseroles Recipe

Nutrition
value
3415
calories per serving
218 g Fat250 g Protein102 g Carbs93 g FiberOther

Current Totals

  • 218 g Fat
  • 250 g Protein
  • 102 g Carbs
  • 93 g Fiber

MacroNutrients

  • Carbs
    102 g
  • Protein
    250 g
  • Fiber
    93 g

Fats

  • Fat
    218 g

Vitamins & Minerals

  • Calcium
    3536 mg
  • Iron
    36 mg
  • Vitamin A
    1440 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    3 mg
  • Vitamin B9
    415 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    9 mg
  • Copper
    9 mcg
  • Magnesium
    561 mg
  • Manganese
    3 mg
  • Phosphorus
    5079 mg
  • Selenium
    324 mcg
  • Zinc
    43 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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