Roasted tomatoes and garlic create a succulent sauce in this recipe from our Test Kitchen. Topping the fish with a seasoned mayonnaise mixture before baking keeps it moist.
Ingredients For Halibut With Tomato-Basil Sauce Recipe
6 inch Plum tomatoes, cut into 1 1/4 slices
1 tablespoon Olive oil
4 Garlic Cloves, Peeled
0.5 teaspoon Balsamic vinegar
2 tablespoon Minced Fresh Basil
Water
4 Halibut steaks
Topping
0.5 cup Mayonnaise
0.5 teaspoon Dijon mustard
1 cup Soft Bread Crumbs
2 tablespoon Minced Fresh Basil
2 tablespoon Chopped ripe olives
Nutrition value
329
calories per serving
14 g Fat21 g Protein29 g Carbs4 g FiberOther
Current Totals
14 g Fat
21 g Protein
29 g Carbs
4 g Fiber
MacroNutrients
Carbs
29 g
Protein
21 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
123 mg
Iron
3 mg
Vitamin A
246 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
3 mg
Phosphorus
275 mg
Selenium
48 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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