Halibut With Basil Tomato Sauce Recipe

Name: Halibut With Basil Tomato Sauce Recipe
Total time: 25 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

A well-seasoned tomato salsa dresses up these tender, flaky fillets. I'm an empty-nester now, but my sons love this recipe. My husband, Ron, never complains when I make it either! Carolyn Schmeling, Brookfield, Wisconsin.

30 Rating - Rate

Non Vegdiet

25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Halibut With Basil Tomato Sauce Recipe

1 tablespoon Lemon juice
1.5 teaspoon Minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1.5 teaspoon Olive oil
0.25 teaspoon Salt
dash Pepper
2 Halibut fillets
0.25 cup Diced seeded tomato
1 teaspoon Tablespoon minced fresh basil or 1 dried basil
1 tablespoon Chopped Green Onion
1.5 teaspoon Red wine vinegar
0.25 teaspoon Grated Orange Zest

Nutrition
value

127

calories per serving

5 g Fat16 g Protein3 g Carbs2 g FiberOther

Current Totals

5 g Fat
16 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
16 g
Fiber
2 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
57 mg
Iron
1 mg
Vitamin A
245 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
1 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
209 mg
Selenium
38 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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