Gundar Paak Recipe

Name: Gundar Paak Recipe
Total time: 20 min
Yield: 10
Cuisine: Gujarati

Recipe By Better Butter

Winter special recipe which is very healthy and good for ladies specially. It gives heat and energy to the body.

4.2

16 Rating - Rate

Vegdiet

20minstotal

ingredients serves

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Ingredients For Gundar Paak Recipe

250 gram Wheat flour
250 gram Ghee
200 gram Jaggery
100 gram Edible gum/gond
100 gram Mix dryfruits like magaj,almonds,cashews,unsalted pistas
50 gram Khaskhas
2 teaspoon Sunth

Nutrition
value

241

calories per serving

8 g Fat6 g Protein36 g Carbs3 g FiberOther

Current Totals

8 g Fat
6 g Protein
36 g Carbs
3 g Fiber

MacroNutrients

Carbs
36 g
Protein
6 g
Fiber
3 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
97 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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