Current Totals
Fat
6g
Protein
6g
Carbs
98g
Fiber
21g
MacroNutrients
Carbs
98g
Protein
6g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
341mg
Iron
4mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
6mg
Phosphorus
108mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment