Guncha-O-Bahar Recipe

Guncha-O-Bahar is a delicious and aromatic Mughlai dish made with tender chicken pieces cooked in a rich and creamy gravy. The dish gets its name from the beautiful combination of flavors and textures, which resemble a blooming flower. The chicken is marinated in a blend of spices and yogurt, then cooked with onions, tomatoes, and a variety of aromatic spices. The result is a flavorful and tender chicken dish that is perfect to serve with naan or rice.

3.8
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1hr total
1hr total
Guncha-O-Bahar
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Ingredients for Guncha-O-Bahar Recipe

  • 125 gram Chicken, Cut Into Pieces
  • 1/4 cup Yogurt
  • 1/2 tablespoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/2 tablespoon Ghee
  • 1/2 Onions, Finely Chopped
  • 1/2 Tomatoes, Pureed
  • 1/2 Green Chilies, Slit
  • 1/4 teaspoon Coriander Powder
  • 1/4 teaspoon Cumin Powder
  • 0.13 teaspoon Garam Masala
  • 1/4 teaspoon Kasuri Methi
  • 0.06 cup Cream
  • as needed Fresh Coriander Leaves For Garnish

Directions: Guncha-o-bahar Recipe

Cooking Directions

  • STEP 1.In a bowl, marinate the chicken pieces with yogurt, ginger-garlic paste, turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a pan and add the marinated chicken. Cook until the chicken is browned and cooked through.
  • STEP 3.In another pan, heat ghee and add onions. Cook until golden brown.
  • STEP 4.Add tomatoes, green chilies, and a mix of spices like coriander powder, cumin powder, garam masala, and kasuri methi.
  • STEP 5.Cook the masala until the oil separates. Then, add the cooked chicken and mix well.
  • STEP 6.Add cream and cook for a few more minutes until the gravy thickens.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate.
  • You can adjust the spice level according to your preference by adding more or less red chili powder and green chilies.
  • For a richer flavor, you can substitute cream with cashew paste or almond paste.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve Guncha-O-Bahar with naan, roti, or steamed rice for a complete meal.
Nutrition
value
396
calories per serving
15 g Fat17 g Protein47 g Carbs15 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    47g
  • Fiber
    15g

MacroNutrients

  • Carbs
    47g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    14mg
  • Vitamin A
    354mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    170mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    136mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    2mg
  • Phosphorus
    423mg
  • Selenium
    26mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp