Ingredients For Grilled Tilapia with Cherry Salsa Recipe
1 tablespoon Extra virgin olive oil, plus more for grill grates
0.5 pound Bing cherries, pitted and coarsely chopped
0.5 Small red onion, finely chopped
0.25 cup Fresh cilantro, chopped
1 Jalapeno chile, minced
1 tablespoon Fresh lime juice
Kosher salt and freshly ground pepper
0.5 teaspoon Ground coriander
4 Tilapia fillets
Nutrition value
148
calories per serving
5 g Fat17 g Protein8 g Carbs3 g FiberOther
Current Totals
5 g Fat
17 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
17 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
121 mg
Iron
4 mg
Vitamin A
530 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
148 mg
Vitamin B9
715 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
181 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment