Ingredients For Grilled Portobello and Eggplant Veggie Burger Recipe
4 Portobello mushrooms
4 Slices eggplant
4 Shallots
1 tablespoon Butter and/or olive oil
Salt
0.33000000000000007 cup Olive oil
2 Cloves garlic, minced
3 tablespoon Balsamic vinegar
0.5 teaspoon Ground cumin
1 teaspoon Smoked paprika
0.5 Juice lemon
0.5 cup Mayo
1 Cloves garlic, minced
1 teaspoon Lemon juice
1 teaspoon Smoked paprika
As required Salt and pepper, to taste
Burger buns
Butter
Arugula
Avocado
Tomato
Fresh basil
Nutrition value
246
calories per serving
25 g Fat1 g Protein4 g Carbs4 g FiberOther
Current Totals
25 g Fat
1 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
2 mg
Phosphorus
28 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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