Vegetarian Portobello Mushroom And Avocado Burger Recipe
Portabello mushrooms make for a healthy veggie burger option for a vegetarian barbecue or vegan cookout. This recipe tops pan-fried or grilled portobello mushrooms with a perfectly...more
4.8
28 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Vegetarian Portobello Mushroom And Avocado Burger Recipe
- 1 Medium portobello mushrooms
- 1/4 Medium Onion
- 3/4 tablespoon Olive oil
- 0.19 teaspoon Salt
- 0.13 teaspoon Ground black pepper
- 1/4 Avocado
- 1/2 tablespoon Low fat yogurt
- 0.13 teaspoon Garlic
Nutrition
value
value
118
calories per serving
11 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat11g
- Protein1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein1g
- Fiber2g
Fats
- Fat11g
Vitamins & Minerals
- Calcium22mg
- Iron1mg
- Vitamin A262mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
