Grilled Lime Chicken & Steak With Herb & Arugula Salad Recipe

Recipe By EatingWell

This recipe involves one of our favorite make-ahead hacks: let the chicken and steak marinate in reverse. In this recipe, you'll pour a punchy, citrusy dressing over the meat right after it leaves the grill, so it soaks up the bright vinaigrette as it cools. Better yet, reverse-marinating keeps the grilled meat from drying out, even when kept in the fridge overnight.

4.2
26 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

8
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Ingredients For Grilled Lime Chicken & Steak With Herb & Arugula Salad Recipe

Nutrition
value
248
calories per serving
15 g Fat15 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 15 g Fat
  • 15 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    15 g
  • Fiber
    2 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    198 mg
  • Iron
    2 mg
  • Vitamin A
    143 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    0 mg
  • Phosphorus
    176 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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