Grilled Peach, Rice & Arugula Salad Recipe

Name: Grilled Peach, Rice & Arugula Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

This hearty salad was created when I needed to clear out some leftovers from the fridgeand it became an instant hit! The grilled peaches are the ultimate "tastes like summer" salad booster. Lauren Wyler, Dripping Springs, Texas.

3.8

10 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Grilled Peach, Rice & Arugula Salad Recipe

1/2 tablespoon Cider vinegar
0.33 tablespoon Dijon mustard
0.33 tablespoon Canola oil
0.33 tablespoon Maple syrup
0.17 tablespoon Finely chopped shallot
1/25 teaspoon Cayenne pepper
As required Salad
0.17 Package ready to serve long grain and wild rice
0.33 Medium peaches, quartered
1 cup Fresh Arugula
1 Bacon strips, cooked and crumbled
0.08 cup Crumbled Goat Cheese

Nutrition
value

168

calories per serving

6 g Fat7 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
7g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
333mg
Iron
2mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
157mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home