Current Totals
Fat
69g
Protein
76g
Carbs
42g
Fiber
27g
MacroNutrients
Carbs
42g
Protein
76g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
973mg
Iron
23mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
288mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
256mg
Manganese
< 1mg
Phosphorus
815mg
Selenium
77mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment