Ingredients For Grilled Lemon And Dill Fish With Red Quinoa Salad Recipe
1 cup Red quinoa
1 teaspoon Lemon rind, finely grated
2 tablespoon Fresh dill leaves, finely chopped
2 tablespoon Extra virgin olive oil
4 Firm White Fish Fillets
100 gram Baby spinach
2 Celery stalks, thinly sliced
0.5 Small red onion, thinly sliced
2 tablespoon Apple cider vinegar
1 teaspoon Dijon mustard
Nutrition value
270
calories per serving
11 g Fat9 g Protein34 g Carbs12 g FiberOther
Current Totals
11 g Fat
9 g Protein
34 g Carbs
12 g Fiber
MacroNutrients
Carbs
34 g
Protein
9 g
Fiber
12 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
253 mg
Iron
7 mg
Vitamin A
1068 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
165 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
