Grilled Mediterranean Chicken And Quinoa Salad Recipe

Name: Grilled Mediterranean Chicken And Quinoa Salad Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

Chicken and quinoa salad made with cucumbers, feta, tomatoes and olives is perfect for summer!.

3.5

13 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

Grilled Mediterranean Chicken And Quinoa Salad

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Ingredients for Grilled Mediterranean Chicken And Quinoa Salad Recipe

2.67 ounce skinless thin sliced chicken cutlets
As required kosher salt and freshly ground black pepper
0.17 clove garlic, minced
0.17 tablespoon chopped fresh rosemary or oregano
0.08 juice of lemon
0.17 teaspoon extra virgin olive oil
0.08 cup uncooked quinoa
0.13 cup Water
1/25 cup red onion, diced
0.17 juice of lemon
1/25 cup kalamata olives, pitted and sliced
0.17 tablespoon extra virgin olive oil
0.33 cup cucumber, peeled and diced
0.17 cup cherry tomatoes, quartered
0.06 cup crumbled feta
As required kosher salt and fresh pepper

Nutrition
value

330

calories per serving

21 g Fat17 g Protein18 g Carbs5 g FiberOther

Current Totals

Fat
21g
Protein
17g
Carbs
18g
Fiber
5g

MacroNutrients

Carbs
18g
Protein
17g
Fiber
5g

Fats

Fat
21g

Vitamins & Minerals

Calcium
101mg
Iron
3mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste