Ingredients For Grilled Korean Beef Bulgogi Style Skewers Recipe
1 Asian or bosc pear, peeled and chopped
2 Spring onions/scallions onion, chopped
1 Garlic clove
1.5 teaspoon Chopped ginger
3 tablespoon Low sodium soy sauce
1 tablespoon Light brown sugar
1 tablespoon Toasted sesame oil
1 tablespoon Rice vinegar
1 pound Sirloin, tenderloin, or skirt steak
Nutrition value
152
calories per serving
3 g Fat6 g Protein23 g Carbs6 g FiberOther
Current Totals
3 g Fat
6 g Protein
23 g Carbs
6 g Fiber
MacroNutrients
Carbs
23 g
Protein
6 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
130 mg
Iron
2 mg
Vitamin A
50 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
