Ingredients For Grilled Kale, Fig And Apple Salad Recipe
0.6699999999999999 cup Olive oil
0.5 cup Apple cider vinegar
0.33000000000000007 cup Honey
1 tablespoon Balsamic vinegar
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
2 bunch Fresh kale
1 Small head radicchio, halved
4 Figs, halved
2 Apples sliced
2 teaspoon Olive oil
1 teaspoon Balsamic vinegar
0.25 cup Hazelnuts, toasted, chopped
4 ounce Goat cheese, crumbled
Nutrition value
457
calories per serving
38 g Fat10 g Protein21 g Carbs3 g FiberOther
Current Totals
38 g Fat
10 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
10 g
Fiber
3 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
385 mg
Iron
11 mg
Vitamin A
419 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
