Applebee's Grilled Chicken Oriental Salad Recipe
Recipe By CopyKat
Applebees grilled chicken oriental salad is a great light salad applebees serves.
4.4
26 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Applebee's Grilled Chicken Oriental Salad Recipe
- 1/2 pound Boneless skinless chicken breast 2 portions
- 1 tablespoon Olive oil
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper
- 1/4 cup Sliced almonds
- 4 cup Romaine Lettuce
- 0.13 cup Shredded Carrots
- 1/4 cup Crispy rice noodles
Nutrition
value
value
1051
calories per serving
58 g Fat69 g Protein61 g Carbs17 g FiberOther
Current Totals
- Fat58g
- Protein69g
- Carbs61g
- Fiber17g
MacroNutrients
- Carbs61g
- Protein69g
- Fiber17g
Fats
- Fat58g
Vitamins & Minerals
- Calcium472mg
- Iron21mg
- Vitamin A8219mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B321mg
- Vitamin B62mg
- Vitamin B9228mcg
- Vitamin B120mcg
- Vitamin C74mg
- Vitamin E12mg
- Copper2mcg
- Magnesium434mg
- Manganese4mg
- Phosphorus917mg
- Selenium84mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By CopyKat