Current Totals
570 g Fat
61 g Protein
232 g Carbs
36 g Fiber
MacroNutrients
Carbs
232 g
Protein
61 g
Fiber
36 g
Fats
Vitamins & Minerals
Calcium
796 mg
Iron
25 mg
Vitamin A
2030 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
438 mcg
Vitamin B12
4 mcg
Vitamin C
446 mg
Vitamin E
88 mg
Copper
2 mcg
Magnesium
513 mg
Manganese
4 mg
Phosphorus
1171 mg
Selenium
74 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment