Spiced Lamb With Grilled Tomato & Green Olive Couscous Recipe

Recipe By Taste

4.3
20 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Spiced Lamb With Grilled Tomato & Green Olive Couscous
plan
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ingredients serve

Ingredients for Spiced Lamb With Grilled Tomato & Green Olive Couscous Recipe

  • 1/4 tablespoon Mustard powder
  • 1/4 tablespoon Sweet Paprika
  • 1/4 tablespoon Ground turmeric
  • pinch Salt
  • 175 gram Lamb eye of loin
  • 1/2 Tomatoes, cut in 0. 5, each 0. 5 cut into 4 wedges
  • 95 gram Couscous
  • 5 gram Butter
  • 156.25 milliliter Boiling water
  • 21.25 gram Green olives, pitted
  • 0.08 cup Fresh continental parsley leaves, loosely packed, coarsely chopped
  • 3/4 Green shallots, ends trimmed, diagonally thinly sliced
Nutrition
value
776
calories per serving
68 g Fat30 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    68g
  • Protein
    30g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    30g
  • Fiber
    4g

Fats

  • Fat
    68g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    5mg
  • Vitamin A
    1180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    39mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste