Indian-Spiced Patties With Yogurt Sauce Recipe
Recipe By Rachael Ray
4.8
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian-Spiced Patties With Yogurt Sauce Recipe
- 0.31 pound Ground chicken or lamb
- 1/2 tablespoon Mild or hot curry paste
- 1/4 tablespoon Grill seasoning, such as mccormick montreal steak seasoning
- 1/2 pinch Ground cinnamon or ground cloves
- 0.38 teaspoon Ground Cumin
- 0.38 teaspoon Ground coriander
- As required Extra virgin olive oil, for drizzling
- 1/4 cup Greek yogurt
- 1/4 Garlic Clove
- 0.13 Juice lemon
- As required A generous handful of cilantro or flat leaf parsley
- As required A generous handful of mint
- 1 Leaves of bibb or boston lettuce, chopped
- 1/2 Medium Tomatoes, Sliced
- As required Salt
Nutrition
value
value
209
calories per serving
6 g Fat23 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein23g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein23g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium112mg
- Iron3mg
- Vitamin A734mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B921mcg
- Vitamin B121mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus195mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray