Current Totals
Fat
49g
Protein
88g
Carbs
13g
Fiber
6g
MacroNutrients
Carbs
13g
Protein
88g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
5mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
24mg
Vitamin B6
1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
745mg
Selenium
82mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment