Hanger steak is inherently tender and has great flavor. Here it's grilled and paired with a side of stuffed squash blossoms that are baked rather than getting the more typical battered-and-fried treatment.
Ingredients For Grilled Hanger Steak With Stuffed Squash Blossoms & Crispy Onions Recipe
1 cup Chopped Fresh Parsley
4 tablespoon Extra Virgin Olive Oil, Divided
0.5 teaspoon Grated lemon zest
1.5 teaspoon Lemon juice
1 Small clove garlic, grated
0.5 teaspoon Anchovy Paste
0.1200000000000001 teaspoon Crushed Red Pepper
0.5 teaspoon Kosher salt
0.5 teaspoon Ground pepper, divided
0.25 cup Toasted fresh breadcrumbs
2 Medium zucchini, shredded
1 tablespoon Butter
2 Shallots, minced
0.25 cup Creme fraiche
1 teaspoon Chopped fresh tarragon
pinch Pinch of cayenne pepper
12 Squash blossoms
1 pound Hanger or flank steak, trimmed
Nutrition value
262
calories per serving
15 g Fat8 g Protein21 g Carbs4 g FiberOther
Current Totals
15 g Fat
8 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
8 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
156 mg
Iron
3 mg
Vitamin A
1021 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
58 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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