Grilled Chiles Rellenos With Mango Mojo Shrimp And Corn And Tomato Salad Recipe
Recipe By Better Homes and Gardens
Give your barbecue skills a workout for this dinner that calls for grilled shrimp and cheese-stuffed chile peppers. If you're feeling ambitious, feel free to grill the corn, too.
Ingredients For Grilled Chiles Rellenos With Mango Mojo Shrimp And Corn And Tomato Salad Recipe
12 ounce Mediums fresh or frozen shrimp in shells, peeled and deveined
Nonstick cooking spray
8 Fresh poblano chile peppers
6 Ears fresh sweet corn, husks and silks removed
2 Large tomatoes, cored and chopped
5 tablespoon Olive oil
0.25 cup Snipped fresh cilantro
2 tablespoon Lime juice
0.5 teaspoon Salt
0.25 cup Mango nectar
3 Cloves garlic, minced
0.1200000000000001 teaspoon Ground black pepper
0.5 cup Chopped white onion
1 Medium jalapeno chile pepper, seeded and finely chopped
8 ounce Queso asadero, shredded
1 ounce Queso cotija, shredded
1.5 inch 1 mango, peeled, pitted, and cut into
Nutrition value
512
calories per serving
29 g Fat24 g Protein43 g Carbs7 g FiberOther
Current Totals
29 g Fat
24 g Protein
43 g Carbs
7 g Fiber
MacroNutrients
Carbs
43 g
Protein
24 g
Fiber
7 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
109 mg
Iron
3 mg
Vitamin A
1247 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
2 mcg
Vitamin C
60 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
2 mg
Phosphorus
312 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
