Grilled Chiles Rellenos With Mango Mojo Shrimp And Corn And Tomato Salad Recipe
Recipe By Better Homes and Gardens
Give your barbecue skills a workout for this dinner that calls for grilled shrimp and cheese-stuffed chile peppers. If you're feeling ambitious, feel free to grill the corn, too.
4.1
23 Rating -
Rate
30minstotal
45minsPrep
15minsCook
30m.total
45m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Chiles Rellenos With Mango Mojo Shrimp And Corn And Tomato Salad Recipe
- 3 ounce Mediums fresh or frozen shrimp in shells, peeled and deveined
- As required Nonstick cooking spray
- 2 Fresh poblano chile peppers
- 1.50 Ears fresh sweet corn, husks and silks removed
- 1/2 Large tomatoes, cored and chopped
- 1.25 tablespoon Olive oil
- 0.06 cup Snipped fresh cilantro
- 1/2 tablespoon Lime juice
- 0.13 teaspoon Salt
- 0.06 cup Mango nectar
- 3/4 Cloves garlic, minced
- 0.03 teaspoon Ground black pepper
- 0.13 cup Chopped white onion
- 1/4 Medium jalapeno chile pepper, seeded and finely chopped
- 2 ounce Queso asadero, shredded
- 1/4 ounce Queso cotija, shredded
- 0.38 inch 1 mango, peeled, pitted, and cut into
Nutrition
value
value
512
calories per serving
29 g Fat24 g Protein43 g Carbs7 g FiberOther
Current Totals
- Fat29g
- Protein24g
- Carbs43g
- Fiber7g
MacroNutrients
- Carbs43g
- Protein24g
- Fiber7g
Fats
- Fat29g
Vitamins & Minerals
- Calcium109mg
- Iron3mg
- Vitamin A1247mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B122mcg
- Vitamin C60mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus312mg
- Selenium38mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens