Ingredients For Grilled Blue-Eye With Olive Gremolata And Crushed Olive Oil Potatoes Recipe
4 Skinless blue eye fillets
4 Large pontiac potatoes, quartered
0.25 cup Extra virgin olive oil, plus extra to drizzle
1 Juice of lemon
0.5 cup White wine
5 tablespoon Creme fraiche or thick cream
1 tablespoon Chopped Parsley
Steamed asparagus, to serve
1 cup Picked parsley leaves
1 Grated rind of lemon
1 Juice of lemon
2 Garlic Cloves
100 gram Pitted green olives
75 gram Fresh white breadcrumbs
Nutrition value
373
calories per serving
18 g Fat7 g Protein40 g Carbs5 g FiberOther
Current Totals
18 g Fat
7 g Protein
40 g Carbs
5 g Fiber
MacroNutrients
Carbs
40 g
Protein
7 g
Fiber
5 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
178 mg
Iron
4 mg
Vitamin A
1110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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