How To Make a Green Smoothie Recipe

Name: How To Make A Green Smoothie Recipe
Total time: 10 min
Yield: 1
Cuisine: NA

Recipe By To Simply Inspire

Making a green smoothie is a wonderful, quick way to get more fruits and vegetables into your daily diet. here are tips to create the perfect green smoothie.

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10minstotal

10minsPrep

Cook

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Ingredients For How To Make a Green Smoothie Recipe

0.5 Apple i love a granny smith in this
1 Banana peeled then frozen
1 tablespoon Fresh ginger
1 Juice ne lemon
1 Orange
0.5 cup Blueberries
1 cup Fresh spinach tightly packed
1 scoop Whey protein optional

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Nutrition
value

321

calories per serving

2 g Fat6 g Protein67 g Carbs11 g FiberOther

Current Totals

2 g Fat
6 g Protein
67 g Carbs
11 g Fiber

MacroNutrients

Carbs
67 g
Protein
6 g
Fiber
11 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
172 mg
Iron
5 mg
Vitamin A
3995 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
254 mcg
Vitamin B12
0 mcg
Vitamin C
90 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
194 mg
Manganese
3 mg
Phosphorus
121 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.