Blueberry Spinach Smoothie Recipe
Recipe By Fit Foodie Finds
Do you need a boost of vitamins or minerals? This blueberry spinach smoothie is packed with vitamin-c to help boost your immune system and keep your body feelin good.
4.3
29 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blueberry Spinach Smoothie Recipe
- 1/2 Large banana
- 1/2 cup Nonfat greek yogurt
- 1/2 cup Fresh blueberries
- 1 cup Packed spinach
- 1/2 cup 100% orange juice
- 1/2 teaspoon Fresh ginger, peeled and grated
- 11.50 cup Ice
Nutrition
value
value
328
calories per serving
4 g Fat9 g Protein63 g Carbs7 g FiberOther
Current Totals
- Fat4g
- Protein9g
- Carbs63g
- Fiber7g
MacroNutrients
- Carbs63g
- Protein9g
- Fiber7g
Fats
- Fat4g
Vitamins & Minerals
- Calcium300mg
- Iron6mg
- Vitamin A3950mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9270mcg
- Vitamin B120mcg
- Vitamin C139mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium218mg
- Manganese2mg
- Phosphorus136mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fit Foodie Finds