Ingredients For Green Peas Kachori With Dum Aloo Recipe
For green peas filling
3 cup green peas
4 green chillies
0.25 teaspoon Asafetida
1 teaspoon ginger paste
1 teaspoon Sugar
1 teaspoon cumin powder
1 tablespoon clarified butter/ghee
As required Salt
For kachoris
3 cup all purpose flour/maida
0.5 teaspoon Salt
4 tablespoon Oil
Oil for deep frying
For dum aloo
10 baby potatoes
0.25 teaspoon asafetida powder
0.5 teaspoon cumin seeds
0.5 teaspoon fennel seeds
1 bay leaf
0.5 cup green peas
4 green chillies
1 Tomato
0.5 teaspoon turmeric powder
0.5 teaspoon cumin powder
1 tablespoon ginger paste
1 teaspoon coriander powder
1 teaspoon Kashmiri red chilli powder
0.5 teaspoon Sugar
0.5 teaspoon garam masala
2 tablespoon coriander leaves
0.75 cup plain yoghurt
As required Oil
As required Salt
Nutrition value
608
calories per serving
11 g Fat19 g Protein104 g Carbs14 g FiberOther
Current Totals
11 g Fat
19 g Protein
104 g Carbs
14 g Fiber
MacroNutrients
Carbs
104 g
Protein
19 g
Fiber
14 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
117 mg
Iron
5 mg
Vitamin A
548 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
142 mg
Manganese
2 mg
Phosphorus
255 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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