Green Pea Bhel Recipe

Recipe By Tarla Dalal

With a bit of imagination it is possible to make different types of bhel. The oriental variant made with noodles is a street food you might be familiar with. Here is another variant made with nutritious green peas. Boiled green peas are tempered with green chillies and cumin seeds and topped with chutneys and spice powders typical of chaat, and there in front of you is the delectable, irresistible green pea bhel

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12minstotal

ingredients serves

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Ingredients For Green Pea Bhel Recipe

Nutrition
value
126
calories per serving
4 g Fat7 g Protein14 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    2 mg
  • Vitamin A
    228 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    32 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    64 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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