Green Pea Bhel Recipe
Recipe By Tarla Dalal
With a bit of imagination it is possible to make different types of bhel. The oriental variant made with noodles is a street food you might be familiar with. Here is another variant made with nutritious green peas. Boiled green peas are tempered with green chillies and cumin seeds and topped with chutneys and spice powders typical of chaat, and there in front of you is the delectable, irresistible green pea bhel
4.4
12 Rating -
Rate
Vegdiet
12minstotal
12m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Green Pea Bhel Recipe
- 1/2 cup Boiled green peas
- 1/4 teaspoon Cumin seeds
- 1/2 teaspoon Finely chopped green chillies
- 1/4 tablespoon Oil
- As required Salt
- 0.19 cup Beaten fresh curds
- 1/2 tablespoon Sweet chutney
- 1/4 tablespoon Green chutney
- 1/4 tablespoon Finely chopped coriander
- 1/4 teaspoon Roasted cumin seed powder
- 0.06 teaspoon Chilli Powder
Nutrition
value
value
126
calories per serving
4 g Fat7 g Protein14 g Carbs6 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs14g
- Fiber6g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber6g
Fats
- Fat4g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A228mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus64mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal