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Green Peas Bharbhara Recipe

Recipe By Slurrp

A simple breakfast recipe that is made from mixture of gram flour, onion, green chillies and seasoning ingredients. The batter is spread across the pan and roasted. Serve it with chutney or ketchup.

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Green Peas Bharbhara
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Ingredients for Green Peas Bharbhara Recipe

  • 0.67 cup Green Peas
  • 2 cup Gram flour
  • 1/2 cup Onion , finely chopped
  • 1 tablespoon Green Chilies , finely chopped
  • 1 teaspoon Ginger , crushed
  • 1 teaspoon Garam masala powder
  • 1/2 teaspoon Black pepper powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon oriander Powder
  • 1 teaspoon Red Chili powder
  • As required Salt
  • As required Oil

Directions: Green Peas Bharbhara Recipe

  • STEP 1.To begin making the bihari green peas bharbhara recipe, in a mixing bowl, add gram flour, onion, green chillies, ginger, garam masala powder, black pepper powder, jeera powder, coriander powder, red chilli powder, salt and water. Mix everything properly.
  • STEP 2.Heat a little oil on a non stick pan. Add a spoonful of batter on the pan and spread it in the round shape. Cook it on a low heat.
  • STEP 3.After some time, take a spatula and turn it on the other side. Cook till both the sides become brown. Once done, switch off the heat and serve hot.
  • STEP 4.Bihari green peas bharbhara recipe can be served along with green chutney and masala chai for your breakfast.
Nutrition
value
133
calories per serving
1 g Fat10 g Protein18 g Carbs14 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    10g
  • Carbs
    18g
  • Fiber
    14g

MacroNutrients

  • Carbs
    18g
  • Protein
    10g
  • Fiber
    14g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    5mg
  • Vitamin A
    732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    1mg
  • Phosphorus
    117mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp