Ingredients For Green Pasta With Chicken Tenders Recipe
375 gram Dried penne pasta
2 bunch Asparagus, trimmed, cut into thirds
150 gram Pkt fresh broccoli florets
80 gram Frozen peas
2 tablespoon Olive oil
8 Chicken Tenderloins
200 gram Tub hummus
1 Avocado
1 tablespoon Fresh lemon juice
0.5 cup Fresh continental parsley leaves
0.5 cup Fresh basil leaves
Nutrition value
440
calories per serving
15 g Fat21 g Protein92 g Carbs11 g FiberOther
Current Totals
15 g Fat
21 g Protein
92 g Carbs
11 g Fiber
MacroNutrients
Carbs
92 g
Protein
21 g
Fiber
11 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
184 mg
Iron
6 mg
Vitamin A
639 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
183 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
360 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
