Ingredients For Green Olive And Mixed Herb Meatloaf On Pumpkin Puree Recipe
600 gram Beef mince
70 gram Fresh Breadcrumbs
4 Thin slices mild pancetta, finely chopped
1 White onion, halved, finely chopped
2 Garlic Cloves, Crushed
85 gram Drained stuffed green olives, sliced
0.33000000000000007 cup Loosely packed coarsely chopped fresh continental parsley
2 tablespoon Coarsely chopped fresh oregano
Salt & freshly ground black pepper
Baby rocket leaves, to serve
600 gram Butternut pumpkin, deseeded, peeled, cut into 2cm cubes
80 milliliter Thickened cream
Nutrition value
650
calories per serving
45 g Fat37 g Protein26 g Carbs10 g FiberOther
Current Totals
45 g Fat
37 g Protein
26 g Carbs
10 g Fiber
MacroNutrients
Carbs
26 g
Protein
37 g
Fiber
10 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
241 mg
Iron
9 mg
Vitamin A
825 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
111 mg
Manganese
2 mg
Phosphorus
395 mg
Selenium
26 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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