Current Totals
Fat
55g
Protein
68g
Carbs
32g
Fiber
10g
MacroNutrients
Carbs
32g
Protein
68g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
298mg
Iron
10mg
Vitamin A
934mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
194mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
187mg
Manganese
2mg
Phosphorus
846mg
Selenium
46mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment