Green Monster Smoothie Recipe

Name: Green Monster Smoothie Recipe
Total time: 5 min
Yield: 1
Cuisine: NA

Recipe By Running on Real Food

This 1 l green monster smoothie contains a salads worth of green veggies but mixed with frozen fruit and protein powder, you wont even know theyre in there

4.7

21 Rating - Rate

diet

5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Green Monster Smoothie Recipe

Handful of fresh spinach
23 Leaves of kale, de stemmed
0.5 piece Small zucchini, chopped into a few
1 piece Rib celery, chopped into a few
1 cup Frozen peach slices
0.5 cup Frozen sliced strawberries
1 scoop Vanilla plant based protein
1.5 cup Plant based milk or water
1 tablespoon Hemp seeds
1 teaspoon Spirulina powder
1 teaspoon Moringa powder
piece Small piece of fresh ginger root

Nutrition
value

883

calories per serving

36 g Fat26 g Protein114 g Carbs10 g FiberOther

Current Totals

36 g Fat
26 g Protein
114 g Carbs
10 g Fiber

MacroNutrients

Carbs
114 g
Protein
26 g
Fiber
10 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
549 mg
Iron
23 mg
Vitamin A
554 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
99 mcg
Vitamin B12
3 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
202 mg
Manganese
1 mg
Phosphorus
745 mg
Selenium
11 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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