1 bunch big fresh methi leaves or 2 tbsp kasoori methi
Oil for cooking
Nutrition value
376
calories per serving
24 g Fat35 g Protein4 g Carbs6 g FiberOther
Current Totals
24 g Fat
35 g Protein
4 g Carbs
6 g Fiber
MacroNutrients
Carbs
4 g
Protein
35 g
Fiber
6 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
239 mg
Iron
9 mg
Vitamin A
5942 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
108 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
373 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment