Current Totals
Fat
45g
Protein
50g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
50g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
207mg
Iron
8mg
Vitamin A
2389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
138mg
Manganese
4mg
Phosphorus
546mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment