Current Totals
Fat
46g
Protein
50g
Carbs
30g
Fiber
25g
MacroNutrients
Carbs
30g
Protein
50g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
424mg
Iron
8mg
Vitamin A
1280mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
163mg
Manganese
12mg
Phosphorus
556mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment