Green Gram Sprouts And Soya Masala Vadai Recipe

Recipe By Bawarchi

Green gram Sprouts and Soya Masala Vadai is a delicious Indian recipe served as a Side-Dish.

4.4
26 Rating - Rate
Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Green Gram Sprouts And Soya Masala Vadai Recipe

Nutrition
value
74
calories per serving
< 1 g Fat5 g Protein11 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 5 g Protein
  • 11 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    3 mg
  • Vitamin A
    531 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    102 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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