Green apple sprouts burger Recipe

Name: Green Apple Sprouts Burger Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

It's a twist made by me by adding sprouts and fruits to the patty and also tried to make it into a healthy one.

4.4

23 Rating - Rate

Vegdiet

20minstotal

ingredients serves

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Ingredients For Green apple sprouts burger Recipe

1 Grated green apple no
0.5 Grated pear no
1 cup Boiled moong sprouts
2 cup Boiled rice
1 cup Breadcrumbs
salt per taste
1 teaspoon Garam Masala
1 teaspoon Amchoor powder
1 teaspoon Red chilly powder
Chopped coriander leaves a handful
Chopped green chillies as desired
1 Chopped Onion
piece Grated ginger a small
0.25 teaspoon Black pepper powder
As required Mayonnaise
As required Chopped onions cucumbers
As required Chopped Tomatoes
As required Semolina
oil to shallow fry

Nutrition
value

728

calories per serving

5 g Fat24 g Protein143 g Carbs16 g FiberOther

Current Totals

5 g Fat
24 g Protein
143 g Carbs
16 g Fiber

MacroNutrients

Carbs
143 g
Protein
24 g
Fiber
16 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
158 mg
Iron
10 mg
Vitamin A
332 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
192 mg
Manganese
2 mg
Phosphorus
388 mg
Selenium
24 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.