Pesto spinach stuffed chicken are chicken breasts stuffed with gooey mozzarella cheese, sun dried tomatoes and spinach. Marinated in a yogurt and basil pesto sauce, they are moist and flavorful.
Ingredients For Pesto Spinach Stuffed Chicken Recipe
4 Chicken breasts, boneless and skinless
1 cup Plain greek yogurt
1 cup Pesto
1 teaspoon Kosher salt
0.5 cup Sundried tomatoes in oil, drained and patted dry
0.5 cup Sundried tomatoes in oil, drained and patted dry
0.5 cup Baby spinach
4 ounce Mozzarella
Nutrition value
77
calories per serving
2 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
2 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
97 mg
Iron
1 mg
Vitamin A
1067 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment